Side-by-side comparison

HEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN scores 50/100, GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL scores 74/100. GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on added sugar (0g vs 0.8g per 100 g) and saturated fat (0g vs 0.8g per 100 g).

0/ 100

grain

HEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN

Decent · 1 meal

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Good · 1/2 cup

Per 100gHEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKENGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Calories88.17 kcal344.83 kcal

Protein7.63 g10.29 g

Fiber2.7 g12.1 g

Total fat3.44 g1.72 g

Saturated fat0.76 g0 g

Added sugar0.8 g0 g

Sodium229.01 mg482.76 mg

Potassium209.92 mg448.28 mg

Calcium38.02 mg33.97 mg

Iron0.57 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.