Side-by-side comparison

Healthy Choice Power Bowls Korean-Inspired Beef vs Hummus

Hummus wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Healthy Choice Power Bowls Korean-Inspired Beef

Poor · 1 can (425g)

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gHealthy Choice Power Bowls Korean-Inspired BeefHummus

Calories48.02 kcal166 kcal

Protein2.78 g7.9 g

Fiber1.2 g6 g

Total fat0.4 g9.6 g

Saturated fat0.2 g1.4 g

Added sugar0 g0 g

Sodium159.13 mg379 mg

Potassium230.16 mg228 mg

Calcium0 mg38 mg

Iron0.4 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.