Side-by-side comparison

HEINER'S ENRICHED HAMBURGER BUNS vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HEINER'S ENRICHED HAMBURGER BUNS

Poor · 1 bun

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gHEINER'S ENRICHED HAMBURGER BUNSAMERICA'S CHOICE INSTANT BROWN RICE

Calories280 kcal348.84 kcal

Protein10 g9.3 g

Fiber2 g4.7 g

Total fat4 g2.33 g

Saturated fat0 g0 g

Added sugar8 g0 g

Sodium500 mg0 mg

Potassium80 mg0 mg

Calcium160 mg0 mg

Iron3 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.