Side-by-side comparison

HEINER'S ENRICHED HAMBURGER BUNS vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HEINER'S ENRICHED HAMBURGER BUNS

Poor · 1 bun

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gHEINER'S ENRICHED HAMBURGER BUNSFritos Original

Calories280 kcal571 kcal

Protein10 g7.14 g

Fiber2 g3.6 g

Total fat4 g35.71 g

Saturated fat0 g5.36 g

Added sugar8 g0 g

Sodium500 mg607 mg

Potassium80 mg125 mg

Calcium160 mg96 mg

Iron3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.