Side-by-side comparison

Heinz Tomato Ketchup vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Heinz Tomato Ketchup

Avoid · 1 Tbsp (17g)

0/ 100

condiment

Egg Whole Cooked Hard Boiled

Very good · 100 g

Per 100gHeinz Tomato KetchupEgg Whole Cooked Hard Boiled

Calories118.24 kcal155 kcal

Protein0 g12.58 g

Fiber0 g0 g

Total fat0 g10.61 g

Saturated fat0 g3.27 g

Added sugar23.5 g0 g

Sodium1058.82 mg124 mg

Potassium0 mg126 mg

Calcium0 mg50 mg

Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.