Side-by-side comparison

HIDDEN VALLEY DRESSING, BACON vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

HIDDEN VALLEY DRESSING, BACON

Avoid · 2 Tbsp

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gHIDDEN VALLEY DRESSING, BACONPOLAR SARDINES IN TOMATO SAUCE

Calories333 kcal106.96 kcal

Protein3.33 g17.86 g

Fiber0 g1.8 g

Total fat36.67 g35.71 g

Saturated fat5 g1.79 g

Added sugar0 g0 g

Sodium800 mg303.57 mg

Potassium0 mg0 mg

Calcium0 mg357.14 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.