FoodScore

Side-by-side comparison

HIDDEN VALLEY TOPPING & DRESSING, LIGHT vs DEL MONTE FRESH GUAC, SPICY

DEL MONTE FRESH GUAC, SPICY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
HIDDEN VALLEY TOPPING & DRESSING, LIGHT
Poor · 2 Tbsp
0/ 100
condiment
DEL MONTE FRESH GUAC, SPICY
Decent · 2 ONZ
Per 100gHIDDEN VALLEY TOPPING & DRESSING, LIGHTDEL MONTE FRESH GUAC, SPICY
Calories200 kcal140 kcal
Protein3.33 g1.75 g
Fiber0 g5.3 g
Total fat16.7 g12.3 g
Saturated fat3.33 g1.75 g
Added sugar3.3 g0 g
Sodium1030 mg315.79 mg
Potassium87 mg0 mg
Calcium53 mg0 mg
Iron0 mg0.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.