Side-by-side comparison

HONEY MAID S'MORES CEREAL, S'MORES vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HONEY MAID S'MORES CEREAL, S'MORES

Avoid · 1 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gHONEY MAID S'MORES CEREAL, S'MORESBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories400 kcal363.64 kcal

Protein2.5 g12.09 g

Fiber2.5 g9.09 g

Total fat8.75 g9.09 g

Saturated fat0 g1.52 g

Added sugar42.5 g0 g

Sodium675 mg273.03 mg

Potassium175 mg363.64 mg

Calcium325 mg60.91 mg

Iron11.2 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.