FoodScore

Side-by-side comparison

HORMEL ORIGINAL PORK LOIN FILET, ORIGINAL vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
HORMEL ORIGINAL PORK LOIN FILET, ORIGINAL
Decent · 4 ONZ
Per 100gHORMEL ORIGINAL PORK LOIN FILET, ORIGINALNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories116.07 kcal333.33 kcal
Protein18.84 g13 g
Fiber0 g5.59 g
Total fat4.46 g2.78 g
Saturated fat1.79 g0 g
Added sugar0 g0 g
Sodium455.36 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.32 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.