Side-by-side comparison

Hormel Spam Classic vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Hormel Spam Classic

Decent · 3 ONZ

0/ 100

prepared

Bumble Bee Solid White Albacore Tuna In Water

Good · 2 ONZ

Per 100gHormel Spam ClassicBumble Bee Solid White Albacore Tuna In Water

Calories119.05 kcal125 kcal

Protein16.67 g28.57 g

Fiber0 g0 g

Total fat4.17 g0.89 g

Saturated fat1.79 g0 g

Added sugar1.67 g0 g

Sodium940.48 mg250 mg

Potassium0 mg241.07 mg

Calcium0 mg0 mg

Iron0.43 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.