Side-by-side comparison

HOSTESS POWDERED MINI DONUTS CEREAL, POWDERED vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HOSTESS POWDERED MINI DONUTS CEREAL, POWDERED scores 7/100, Barilla Whole Grain Spaghetti scores 85/100. Barilla Whole Grain Spaghetti wins by 78 points on added sugar (0g vs 41.5g per 100 g) and saturated fat (0g vs 14.6g per 100 g).

0/ 100

grain

HOSTESS POWDERED MINI DONUTS CEREAL, POWDERED

Avoid · 11/4 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gHOSTESS POWDERED MINI DONUTS CEREAL, POWDEREDBarilla Whole Grain Spaghetti

Calories463.41 kcal321.43 kcal

Protein2.44 g14.29 g

Fiber2.4 g10.7 g

Total fat17.1 g2.68 g

Saturated fat14.61 g0 g

Added sugar41.5 g0 g

Sodium341.46 mg0 mg

Potassium72.93 mg0 mg

Calcium292.68 mg0 mg

Iron13.2 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.