Side-by-side comparison

Hot Dog Beef vs Chicken Breast Skin Cooked

Chicken Breast Skin Cooked wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

meat

Hot Dog Beef

Decent · 100 g

0/ 100

meat

Chicken Breast Skin Cooked

Good · 100 g

Per 100gHot Dog BeefChicken Breast Skin Cooked

Calories91 kcal197 kcal

Protein1.5 g29.8 g

Fiber1.5 g0 g

Total fat0.46 g7.78 g

Saturated fat0.04 g2.19 g

Added sugar0 g0 g

Sodium1091 mg71 mg

Potassium78 mg245 mg

Calcium5 mg14 mg

Iron1.25 mg1.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.