Side-by-side comparison

ILLY ITALIAN ESPRESSO STYLE COFFEE DRINK WITH MILK vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ILLY ITALIAN ESPRESSO STYLE COFFEE DRINK WITH MILK

Poor · 8.45 OZA

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gILLY ITALIAN ESPRESSO STYLE COFFEE DRINK WITH MILKCheddar cheese

Calories44 kcal403 kcal

Protein1.2 g24.9 g

Fiber0.4 g0 g

Total fat1.2 g33.1 g

Saturated fat0.6 g21 g

Added sugar4.48 g0 g

Sodium22 mg621 mg

Potassium0 mg98 mg

Calcium0 mg721 mg

Iron0 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.