Side-by-side comparison

Impossible Burger Plant-Based Patty vs Tofurky Roast

Tofurky Roast wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Impossible Burger Plant-Based Patty

Poor · 1 bowl

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

Per 100gImpossible Burger Plant-Based PattyTofurky Roast

Calories132.94 kcal309.09 kcal

Protein4.31 g29.09 g

Fiber2.4 g7.31 g

Total fat4.71 g14.55 g

Saturated fat0.59 g2.73 g

Added sugar1.2 g0 g

Sodium533.33 mg490.91 mg

Potassium230.98 mg690.91 mg

Calcium38.98 mg109.09 mg

Iron1.29 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.