FoodScore

Side-by-side comparison

Jennie-O Italian Style Turkey Sausage vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Jennie-O Italian Style Turkey Sausage
Decent · 3.9 ONZ
0/ 100
prepared
STARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Good · 1 can, drained
Per 100gJennie-O Italian Style Turkey SausageSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories146.79 kcal115.04 kcal
Protein15.6 g26.55 g
Fiber0 g0 g
Total fat9.17 g0.88 g
Saturated fat2.29 g0 g
Added sugar0 g0 g
Sodium817.43 mg318.58 mg
Potassium0 mg247.79 mg
Calcium17.98 mg0 mg
Iron0.99 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.