FoodScore

Side-by-side comparison

JIF OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER vs MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gJIF OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTERMUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE
Calories575.76 kcal436.36 kcal
Protein21.21 g45.45 g
Fiber6.09 g5.49 g
Total fat48.48 g16.4 g
Saturated fat9.09 g5.45 g
Added sugar6.36 g0 g
Sodium363.64 mg218.18 mg
Potassium0 mg872.73 mg
Calcium60.91 mg909.09 mg
Iron2.18 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.