FoodScore

Side-by-side comparison

JOHN MORRELL, BRAUNSCHWEIGER vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
JOHN MORRELL, BRAUNSCHWEIGER
Avoid · 2 ONZ
0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gJOHN MORRELL, BRAUNSCHWEIGERBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories321.43 kcal217.39 kcal
Protein14.3 g21.74 g
Fiber0 g0 g
Total fat26.79 g14.13 g
Saturated fat10.7 g3.26 g
Added sugar3.75 g0 g
Sodium1019.64 mg271.74 mg
Potassium0 mg0 mg
Calcium0 mg326.09 mg
Iron6.43 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.