FoodScore

Side-by-side comparison

JOVIAL 100% ORGANIC BROWN RICE GLUTEN FREE PASTA, CASERECCE vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

JOVIAL 100% ORGANIC BROWN RICE GLUTEN FREE PASTA, CASERECCE wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gJOVIAL 100% ORGANIC BROWN RICE GLUTEN FREE PASTA, CASERECCECap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Calories368.42 kcal397.3 kcal
Protein8.77 g4.24 g
Fiber3.51 g2.2 g
Total fat3.51 g4.73 g
Saturated fat0 g1.79 g
Added sugar0 g31.02 g
Sodium0 mg716.22 mg
Potassium280.7 mg150 mg
Calcium18.07 mg9 mg
Iron1.23 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.