FoodScore

Side-by-side comparison

Jovial Organic Brown Rice Spaghetti vs Fiber One Original

Jovial Organic Brown Rice Spaghetti wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Jovial Organic Brown Rice Spaghetti
Good · 2 ONZ
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gJovial Organic Brown Rice SpaghettiFiber One Original
Calories368.42 kcal428.95 kcal
Protein8.77 g6.74 g
Fiber3.51 g14.16 g
Total fat3.51 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium0 mg336.84 mg
Potassium280.7 mg831.58 mg
Calcium18.07 mg77.37 mg
Iron1.23 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.