FoodScore

Side-by-side comparison

Kashi US KASHI CHEWY BARS TRAIL MIX 12OZ vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Kashi US KASHI CHEWY BARS TRAIL MIX 12OZ wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKashi US KASHI CHEWY BARS TRAIL MIX 12OZBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT
Calories405.71 kcal466.67 kcal
Protein14 g6.67 g
Fiber9.49 g1.7 g
Total fat14.29 g23.33 g
Saturated fat1.4 g13.3 g
Added sugar0 g38.5 g
Sodium153.14 mg233.33 mg
Potassium500 mg0 mg
Calcium106.86 mg67 mg
Iron2.8 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.