FoodScore

Side-by-side comparison

Kashi US KASHI CHEWY BARS TRAIL MIX 12OZ vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Kashi US KASHI CHEWY BARS TRAIL MIX 12OZ wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Kashi US KASHI CHEWY BARS TRAIL MIX 12OZ
Good · 1 Bar
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gKashi US KASHI CHEWY BARS TRAIL MIX 12OZBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories405.71 kcal489.36 kcal
Protein14 g6.38 g
Fiber9.49 g2.1 g
Total fat14.29 g23.4 g
Saturated fat1.4 g12.81 g
Added sugar0 g48.9 g
Sodium153.14 mg244.68 mg
Potassium500 mg234.04 mg
Calcium106.86 mg42.98 mg
Iron2.8 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.