Side-by-side comparison

KASZA GRYCZANA PALONA, ROASTED BUCKWHEAT vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

KASZA GRYCZANA PALONA, ROASTED BUCKWHEAT wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

KASZA GRYCZANA PALONA, ROASTED BUCKWHEAT

Good · 0.25 cup

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gKASZA GRYCZANA PALONA, ROASTED BUCKWHEATA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories322.22 kcal333.33 kcal

Protein13.29 g0 g

Fiber4.4 g0 g

Total fat28.89 g0 g

Saturated fat13.29 g0 g

Added sugar0 g23.33 g

Sodium22 mg5833.33 mg

Potassium422.22 mg0 mg

Calcium0 mg0 mg

Iron4 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.