FoodScore

Side-by-side comparison

KEFIR STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK, STRAWBERRY BANANA vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Goat Cheese
Good · 100 g
Per 100gKEFIR STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK, STRAWBERRY BANANAGoat Cheese
Calories77.02 kcal452 kcal
Protein3.85 g30.52 g
Fiber0 g0 g
Total fat2.88 g35.59 g
Saturated fat1.92 g24.61 g
Added sugar5.8 g0 g
Sodium52.98 mg423 mg
Potassium134.62 mg48 mg
Calcium144.23 mg895 mg
Iron0 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.