Side-by-side comparison

KELLOGG'S CEREAL vs Banza Chickpea Pasta Elbows

Banza Chickpea Pasta Elbows wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S CEREAL

Poor · 1 cup

0/ 100

grain

Banza Chickpea Pasta Elbows

Good · 2.5 ONZ

Per 100gKELLOGG'S CEREALBanza Chickpea Pasta Elbows

Calories375 kcal352.11 kcal

Protein6.25 g25.35 g

Fiber9.41 g11.3 g

Total fat3.12 g9.86 g

Saturated fat0 g2.82 g

Added sugar21.83 g0 g

Sodium468.75 mg873.24 mg

Potassium171.88 mg49.01 mg

Calcium0 mg253.52 mg

Iron14.09 mg5.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.