FoodScore

Side-by-side comparison

Kellogg's Cheez It Crackers Pepper Jack 7oz vs BARILLA, WHOLE WHEAT PASTA

BARILLA, WHOLE WHEAT PASTA wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Kellogg's Cheez It Crackers Pepper Jack 7oz
Avoid · 26 Crackers
0/ 100
snack
BARILLA, WHOLE WHEAT PASTA
Very good · 2 ONZ
Per 100gKellogg's Cheez It Crackers Pepper Jack 7ozBARILLA, WHOLE WHEAT PASTA
Calories496.67 kcal321.43 kcal
Protein9.9 g14.3 g
Fiber2.6 g10.7 g
Total fat24.6 g2.68 g
Saturated fat5.2 g0 g
Added sugar0 g0 g
Sodium883.33 mg0 mg
Potassium124 mg0 mg
Calcium62 mg0 mg
Iron3.8 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.