FoodScore

Side-by-side comparison

Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz scores 23/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 62 points on saturated fat (0g vs 4.5g per 100 g) and sodium (0mg vs 348mg per 100 g).

Per 100gKellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4ozJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories418 kcal354.17 kcal
Protein4 g18.79 g
Fiber1.5 g8.29 g
Total fat13.9 g3.13 g
Saturated fat4.5 g0 g
Added sugar0 g0 g
Sodium348 mg0 mg
Potassium0 mg0 mg
Calcium17 mg82.92 mg
Iron2.1 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.