FoodScore

Side-by-side comparison

Kellogg's Pop-Tarts Frosted Cherry 29.3oz vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

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Kellogg's Pop-Tarts Frosted Cherry 29.3oz
Avoid · 1 Pastry
Per 100gKellogg's Pop-Tarts Frosted Cherry 29.3ozJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories390.38 kcal354.17 kcal
Protein3.69 g18.79 g
Fiber1.2 g8.29 g
Total fat9.5 g3.13 g
Saturated fat3 g0 g
Added sugar0 g0 g
Sodium319.23 mg0 mg
Potassium0 mg0 mg
Calcium9 mg82.92 mg
Iron1.8 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.