FoodScore

Side-by-side comparison

Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz
Poor · 1 Cup
0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gKellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2ozBarilla Whole Grain Spaghetti
Calories358.54 kcal321.43 kcal
Protein5.61 g14.29 g
Fiber7.1 g10.7 g
Total fat2.4 g2.68 g
Saturated fat0.8 g0 g
Added sugar37.8 g0 g
Sodium448.78 mg0 mg
Potassium183.9 mg0 mg
Calcium30.98 mg0 mg
Iron11.1 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.