Side-by-side comparison

KELLOGG'S SWEETENED CEREAL MASHUPS vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S SWEETENED CEREAL MASHUPS

Avoid · 1 1/4 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gKELLOGG'S SWEETENED CEREAL MASHUPSBarilla Whole Grain Spaghetti

Calories372.09 kcal321.43 kcal

Protein4.65 g14.29 g

Fiber4.7 g10.7 g

Total fat1.16 g2.68 g

Saturated fat0 g0 g

Added sugar32.6 g0 g

Sodium511.63 mg0 mg

Potassium116.05 mg0 mg

Calcium0 mg0 mg

Iron16.51 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.