FoodScore

Side-by-side comparison

Kind Bar Peanut Butter Dark Chocolate vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Kind Bar Peanut Butter Dark Chocolate
Decent · 1 bar
0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gKind Bar Peanut Butter Dark ChocolateCottage Cheese Lowfat
Calories500 kcal72 kcal
Protein20 g12.39 g
Fiber6.2 g0 g
Total fat32.5 g1.02 g
Saturated fat8.75 g0.65 g
Added sugar0 g0 g
Sodium62 mg406 mg
Potassium475 mg86 mg
Calcium100 mg61 mg
Iron3.6 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.