Side-by-side comparison

KIND, PROTEIN PLUS BAR, ALMOND WALNUT MACADAMIA, ALMOND WALNUT MACADAMIA vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

KIND, PROTEIN PLUS BAR, ALMOND WALNUT MACADAMIA, ALMOND WALNUT MACADAMIA wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

KIND, PROTEIN PLUS BAR, ALMOND WALNUT MACADAMIA, ALMOND WALNUT MACADAMIA

Good · 1 BAR

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gKIND, PROTEIN PLUS BAR, ALMOND WALNUT MACADAMIA, ALMOND WALNUT MACADAMIABABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories500 kcal489.36 kcal

Protein25 g6.38 g

Fiber6.2 g2.1 g

Total fat35 g23.4 g

Saturated fat5 g12.81 g

Added sugar0 g48.9 g

Sodium162 mg244.68 mg

Potassium400 mg234.04 mg

Calcium100 mg42.98 mg

Iron3.6 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.