Side-by-side comparison

KIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALT vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

KIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALT wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALT scores 52/100, BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT scores 0/100. KIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALT wins by 52 points on added sugar (8.8g vs 38.5g per 100 g) and saturated fat (7.5g vs 13.3g per 100 g).

0/ 100

snack

KIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALT

Decent · 1 BAR

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gKIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALTBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories500 kcal466.67 kcal

Protein15 g6.67 g

Fiber17.5 g1.7 g

Total fat40 g23.33 g

Saturated fat7.5 g13.3 g

Added sugar8.75 g38.5 g

Sodium312.5 mg233.33 mg

Potassium500 mg0 mg

Calcium200 mg67 mg

Iron2.7 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.