FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE WHOLE FANCY CASHEWS vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

KIRKLAND SIGNATURE WHOLE FANCY CASHEWS wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKIRKLAND SIGNATURE WHOLE FANCY CASHEWSBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories571.43 kcal489.36 kcal
Protein17.89 g6.38 g
Fiber3.61 g2.1 g
Total fat46.43 g23.4 g
Saturated fat8.93 g12.81 g
Added sugar0 g48.9 g
Sodium428.57 mg244.68 mg
Potassium0 mg234.04 mg
Calcium0 mg42.98 mg
Iron6.43 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.