Side-by-side comparison

KIRKLAND SIGNATURE WHOLE FANCY UNSALTED CASHEWS, UNSALTED vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

KIRKLAND SIGNATURE WHOLE FANCY UNSALTED CASHEWS, UNSALTED wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIRKLAND SIGNATURE WHOLE FANCY UNSALTED CASHEWS, UNSALTED scores 72/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. KIRKLAND SIGNATURE WHOLE FANCY UNSALTED CASHEWS, UNSALTED wins by 72 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (8.9g vs 12.8g per 100 g).

0/ 100

snack

KIRKLAND SIGNATURE WHOLE FANCY UNSALTED CASHEWS, UNSALTED

Good · 1/4 cup

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gKIRKLAND SIGNATURE WHOLE FANCY UNSALTED CASHEWS, UNSALTEDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories571.43 kcal489.36 kcal

Protein17.89 g6.38 g

Fiber3.61 g2.1 g

Total fat46.43 g23.4 g

Saturated fat8.93 g12.81 g

Added sugar0 g48.9 g

Sodium0 mg244.68 mg

Potassium0 mg234.04 mg

Calcium0 mg42.98 mg

Iron6.43 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.