Side-by-side comparison

KITKAT, MINIATURES vs Donut Glazed

Donut Glazed wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

KITKAT, MINIATURES

Avoid · 5 PIECES

0/ 100

sweet

Donut Glazed

Good · 100 g

Per 100gKITKAT, MINIATURESDonut Glazed

Calories488.37 kcal426 kcal

Protein6.98 g5.2 g

Fiber2.3 g1.5 g

Total fat25.58 g22.9 g

Saturated fat16.3 g5.93 g

Added sugar34.19 g0 g

Sodium70 mg402 mg

Potassium0 mg102 mg

Calcium140 mg60 mg

Iron0.84 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.