Side-by-side comparison

KNORR BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKEN vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KNORR BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKEN

Poor · 1/2 cup

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gKNORR BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKENFritos Original

Calories359.38 kcal571 kcal

Protein9.38 g7.14 g

Fiber1.59 g3.6 g

Total fat2.34 g35.71 g

Saturated fat0 g5.36 g

Added sugar0 g0 g

Sodium1300 mg607 mg

Potassium0 mg125 mg

Calcium30.94 mg96 mg

Iron2.81 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.