Side-by-side comparison

KNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME

Poor · 0.5 cup

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gKNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAMEAMERICA'S CHOICE INSTANT BROWN RICE

Calories356.16 kcal348.84 kcal

Protein8.22 g9.3 g

Fiber2.7 g4.7 g

Total fat1.37 g2.33 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium890.41 mg0 mg

Potassium0 mg0 mg

Calcium26.99 mg0 mg

Iron2.47 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.