FoodScore

Side-by-side comparison

KNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME vs Dave's Killer Bread 21 Whole Grains

Dave's Killer Bread 21 Whole Grains wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Dave's Killer Bread 21 Whole Grains
Good · 1 SLICE
Per 100gKNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAMEDave's Killer Bread 21 Whole Grains
Calories356.16 kcal243 kcal
Protein8.22 g10.81 g
Fiber2.7 g8.1 g
Total fat1.37 g2.7 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium890.41 mg405 mg
Potassium0 mg216 mg
Calcium26.99 mg54 mg
Iron2.47 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.