FoodScore

Side-by-side comparison

KNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fritos Original
Good · 1 package (28g)
Per 100gKNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAMEFritos Original
Calories356.16 kcal571 kcal
Protein8.22 g7.14 g
Fiber2.7 g3.6 g
Total fat1.37 g35.71 g
Saturated fat0 g5.36 g
Added sugar0 g0 g
Sodium890.41 mg607 mg
Potassium0 mg125 mg
Calcium26.99 mg96 mg
Iron2.47 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.