Side-by-side comparison

KNORR RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS, RICE PILAF vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KNORR RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS, RICE PILAF

Poor · 1/2 cup

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gKNORR RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS, RICE PILAFAMERICA'S CHOICE INSTANT BROWN RICE

Calories370.97 kcal348.84 kcal

Protein9.68 g9.3 g

Fiber1.6 g4.7 g

Total fat1.61 g2.33 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1030.65 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.32 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.