Side-by-side comparison

KNORR WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI vs Banza Chickpea Pasta Elbows

Banza Chickpea Pasta Elbows wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KNORR WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI

Poor · 1/2 cup

0/ 100

grain

Banza Chickpea Pasta Elbows

Good · 2.5 ONZ

Per 100gKNORR WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLIBanza Chickpea Pasta Elbows

Calories388.06 kcal352.11 kcal

Protein10.4 g25.35 g

Fiber1.49 g11.3 g

Total fat5.22 g9.86 g

Saturated fat2.24 g2.82 g

Added sugar0 g0 g

Sodium1100 mg873.24 mg

Potassium194.03 mg49.01 mg

Calcium118.96 mg253.52 mg

Iron0 mg5.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.