Side-by-side comparison

KNORR WHITE CHEDDAR QUESO RICE & PASTA BLEND IN A CREAMY WHITE CHEDDAR FLAVORED SAUCE WITH A TOUCH OF JALAPENO, WHITE CHEDDAR QUESO vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

KNORR WHITE CHEDDAR QUESO RICE & PASTA BLEND IN A CREAMY WHITE CHEDDAR FLAVORED SAUCE WITH A TOUCH OF JALAPENO, WHITE CHEDDAR QUESO wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

KNORR WHITE CHEDDAR QUESO RICE & PASTA BLEND IN A CREAMY WHITE CHEDDAR FLAVORED SAUCE WITH A TOUCH OF JALAPENO, WHITE CHEDDAR QUESO

Decent · 1/2 cup

0/ 100

dairy

100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Avoid · 2.8 ONZ

Per 100gKNORR WHITE CHEDDAR QUESO RICE & PASTA BLEND IN A CREAMY WHITE CHEDDAR FLAVORED SAUCE WITH A TOUCH OF JALAPENO, WHITE CHEDDAR QUESO100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Calories376.81 kcal443.04 kcal

Protein10.1 g2.53 g

Fiber2.9 g1.3 g

Total fat2.9 g17.72 g

Saturated fat0.72 g11.44 g

Added sugar0 g36.33 g

Sodium869.57 mg202.53 mg

Potassium0 mg0 mg

Calcium86.96 mg76.33 mg

Iron2.61 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.