Side-by-side comparison

Kraft Cheddar Shredded Cheese vs Provolone Cheese

Provolone Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Kraft Cheddar Shredded Cheese

Poor · 1 STICK

0/ 100

dairy

Provolone Cheese

Decent · 100 g

Per 100gKraft Cheddar Shredded CheeseProvolone Cheese

Calories410.71 kcal0 kcal

Protein21.43 g23.45 g

Fiber0 g0 g

Total fat35.71 g28.13 g

Saturated fat21.43 g16.24 g

Added sugar0 g0 g

Sodium625 mg600.9 mg

Potassium0 mg94.84 mg

Calcium625 mg748.8 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.