Side-by-side comparison

KRAKUS KRAKOWSKA POLISH SAUSAGE, KRAKOWSKA vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KRAKUS KRAKOWSKA POLISH SAUSAGE, KRAKOWSKA scores 34/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 50 points on saturated fat (3.3g vs 6.3g per 100 g) and sodium (272mg vs 1300mg per 100 g).

0/ 100

prepared

KRAKUS KRAKOWSKA POLISH SAUSAGE, KRAKOWSKA

Poor · 2 ONZ

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gKRAKUS KRAKOWSKA POLISH SAUSAGE, KRAKOWSKABumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories250 kcal217.39 kcal

Protein25 g21.74 g

Fiber0 g0 g

Total fat16.11 g14.13 g

Saturated fat6.25 g3.26 g

Added sugar0 g0 g

Sodium1300 mg271.74 mg

Potassium0 mg0 mg

Calcium0 mg326.09 mg

Iron1.29 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.