Side-by-side comparison

KRETSCHMAR PREMIUM DELI MEATS vs Egg White Raw

Egg White Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

KRETSCHMAR PREMIUM DELI MEATS

Poor · 2 ONZ

0/ 100

other

Egg White Raw

Good · 100 g

Per 100gKRETSCHMAR PREMIUM DELI MEATSEgg White Raw

Calories125 kcal48 kcal

Protein16.11 g10.1 g

Fiber0 g0 g

Total fat3.57 g0.16 g

Saturated fat1.79 g0 g

Added sugar3.75 g0 g

Sodium1210.71 mg144 mg

Potassium0 mg130 mg

Calcium0 mg9 mg

Iron0.64 mg0.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.