Side-by-side comparison

Larabar Cashew Cookie vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Larabar Cashew Cookie wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Larabar Cashew Cookie scores 81/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. Larabar Cashew Cookie wins by 81 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (4.2g vs 12.8g per 100 g).

0/ 100

snack

Larabar Cashew Cookie

Very good · 1 bar

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gLarabar Cashew CookieBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories479.17 kcal489.36 kcal

Protein8.33 g6.38 g

Fiber6.21 g2.1 g

Total fat25 g23.4 g

Saturated fat4.17 g12.81 g

Added sugar0 g48.9 g

Sodium21.04 mg244.68 mg

Potassium562.5 mg234.04 mg

Calcium0 mg42.98 mg

Iron4.58 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.