FoodScore

Side-by-side comparison

Larabar Cashew Cookie vs Nature Valley Peanut Butter Crunchy

Larabar Cashew Cookie wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Larabar Cashew Cookie
Very good · 1 bar
0/ 100
snack
Nature Valley Peanut Butter Crunchy
Avoid · 1 bar
Per 100gLarabar Cashew CookieNature Valley Peanut Butter Crunchy
Calories479.17 kcal504.55 kcal
Protein8.33 g6.77 g
Fiber6.21 g4.07 g
Total fat25 g23.36 g
Saturated fat4.17 g13.77 g
Added sugar0 g36.34 g
Sodium21.04 mg404.55 mg
Potassium562.5 mg222.27 mg
Calcium0 mg43.18 mg
Iron4.58 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.