Side-by-side comparison

Larabar Cashew Cookie vs Nature Valley Protein Peanut Butter Dark Chocolate

Larabar Cashew Cookie wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Larabar Cashew Cookie

Very good · 1 bar

0/ 100

snack

Nature Valley Protein Peanut Butter Dark Chocolate

Avoid · 1 bar (60g)

Per 100gLarabar Cashew CookieNature Valley Protein Peanut Butter Dark Chocolate

Calories479.17 kcal493.33 kcal

Protein8.33 g24.83 g

Fiber6.21 g12.6 g

Total fat25 g29.33 g

Saturated fat4.17 g8.32 g

Added sugar0 g14.9 g

Sodium21.04 mg398.33 mg

Potassium562.5 mg316.67 mg

Calcium0 mg75 mg

Iron4.58 mg3.37 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.