Side-by-side comparison

LAWRY'S BEEF STEW SPICES & SEASONINGS MIX, BEEF STEW vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

LAWRY'S BEEF STEW SPICES & SEASONINGS MIX, BEEF STEW

Avoid · 1 tsp

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gLAWRY'S BEEF STEW SPICES & SEASONINGS MIX, BEEF STEWBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories250 kcal217.39 kcal

Protein0 g21.74 g

Fiber0 g0 g

Total fat0 g14.13 g

Saturated fat0 g3.26 g

Added sugar0 g0 g

Sodium13200 mg271.74 mg

Potassium0 mg0 mg

Calcium0 mg326.09 mg

Iron0 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.