FoodScore

Side-by-side comparison

LAWRY'S MANGO HABANERO WINGS & THINGS SEASONING MIX, MANGO HABANERO vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Egg Whole Cooked Hard Boiled
Very good · 100 g
Per 100gLAWRY'S MANGO HABANERO WINGS & THINGS SEASONING MIX, MANGO HABANEROEgg Whole Cooked Hard Boiled
Calories357.14 kcal155 kcal
Protein0 g12.58 g
Fiber0 g0 g
Total fat0 g10.61 g
Saturated fat0 g3.27 g
Added sugar30 g0 g
Sodium4000 mg124 mg
Potassium0 mg126 mg
Calcium0 mg50 mg
Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.